Wednesday, August 4, 2010

Mustard Parm Chicken - updated

I made an oldie but goodie last night. I think this is listed under 2009, but this time I kicked it up a bit adding more flavor and spice to the dry ingredients.

2 boneless skinless chicken breasts
1/2 stick of butter
1-2 cloves of fresh garlic
1/2 Tbl dry mustard
A few shakes of worchestire sauce
1 tbl paprika * (new)
1 pinch cayenne pepper * (new)
1/2 cup bread crumbs
1/2 cup grated Parmesan cheese

Preheat oven to 350 degrees
Melt butter in frying pan and add garlic, dry mustard and worchestire sauce. Bring to a simmer.

In a bowl combine bread crumbs with Parmesan cheese, paprika and cayenne.

Coat the chicken in the butter sauce and roll in the dry mixture. Place in baking pan and pour any remaining butter over the chicken. Bake for 30-40 minutes in a covered dish - check chicken.

Serve with steamed broccoli and rice pilaf (trader joes). Start rice when you put the chicken in the oven.

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