Friday, April 2, 2010

Pineapple Mustard Chicken in the Crock Pot

For the Chicken
6 oz can of Pineapple Juice
6 oz of water (fill can of pineapple juice up with water)
2 tbl yellow mustard
1 tsp pepper
2 tbl brown sugar
2 chicken breasts

For the topping:
1/2 diced red pepper
1 to 2 diced jalapeno
1/2 can black beans
diced pineapple (fresh or canned)


Add all ingredients for chicken and cook chicken on low for 6 hours or high for 3 hours in the crock pot.

Mix all topping ingredients in a separate bowl.

Serve chicken on top of white rice. Serve with topping.

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