Meatballs in the Crock Pot

I am really enjoying my crock pot and have been happy with the meals that have come out of it. I thought, why not try meatballs? So I did and they came out amazing. Moist, juicy and full of flavor.

1 pound of ground meat (10 % fat)
1 egg
1 1/2 tbl ketchup
1/3 cup bread crumbs
a couple shakes of Italian seasoning
a couple shakes of red pepper flakes
1 tsp onion powder
1 tsp garlic powder
salt and pepper

1 jar Tomato sauce
Pasta

Mix all ingredients together in a bowl. I usually mix everything excluding the meat first, then add the meat and mix. You don't want to over mix the meat. Make balls and brown over the stove in a pan for about 5-8 minutes. Then add to crock pot that is filled with your favorite tomato sauce. Cook on low for 4-6 hours.

Make pasta and add to sauce. Enjoy!

Meatballs are like meatloaf. You can get creative! Add Parmesan cheese to the mix, add fresh herbs, mix meats. The possibilities are endless.