Orange Roughy, Broccoli, Rice

Frozen Orange Roughy from TJ's - thawed
Lemon
Paprika
olive oil
broccoli
Mushroom rice from TJ's (or rice of your choice)

Preheat oven to 375 (start the rice)
Rinse fish and place on foil lined baking sheet
Drizzle olive oil, squeeze lemon over it and dust with paprika
Cook for approximately 15 minutes (depending on size of fish)

Make rice according to package. The rice takes about 20 minutes so I start it while the oven is preheating.


Steam Broccoli, sprinkle with salt and lemon juice (start broccoli when there is 5 minutes left on fish)


This fish is very light and full of flavor. Enjoy.